How awesome would it be if you could absorb decades worth of knowledge and experience, from someone you admire and respect, in just a few hours? Well, this is exactly what you can do when you read a non-fiction book. When an author creates a…
If you have ever visited countries like Thailand, Indonesia or the Philippines, in SouthEast Asia, then it’s likely you have witnessed people living in extreme poverty. The interesting dichotomy here is that you often find they are some of the happiest people you’ll ever meet,…
Fear is primal and ubiquitous. It’s a natural emotional reaction that developed, through evolution, to keep us alive. Today, we rarely encounter truly life-threatening situations, such as getting chased by a 600-pound grizzly bear or an invasion by a marauding horde from a nearby village….
It was 4 am. The deafening electro-music blasting out of the sound system was vibrating the bones in my body as I searched desperately for my friends in the club. Who was I kidding? I was borderline unconscious. I’d spent most of the night slowly…
Have you ever wondered why you feel so damned good after a nice, long hug? No, not those awkward ‘tent’ hugs that you give your Auntie Gladys, where your upper bodies touch briefly, while your lower halves maintain a polite distance. I’m referring to those…
Today, I’m super excited to bring you the brand new Dabs Of Reality Podcast! I’ve structured each episode to give you the opportunity not only to listen to the audio version of my blog posts, but to also dive deeper into each topic with the…
Have you ever spent a boatload of time and money on something that turned out to be a complete disappointment? Maybe you decided to travel to a remote, secluded beach in South East Asia, only to discover it has been visited by hordes before you,…
If you prefer learning through video, go check out the video I created for this blog post on my YouTube Channel: To most people, visualisation seems like some pie-in-the-sky, new age buzzword that they often dismiss without further investigation. For thousands of years, spiritual communities––…
Behind all the cheerful Instagram travel selfies and meticulously-crafted travel vlogs, there is an issue that no one talks about. It’s something almost everyone who’s ever travelled the world alone has experienced, to some extent. It is the proverbial elephant in the room, or as…
There’s one word that most people would rather avoid. It’s the word that, as little kids, made us stamp our feet up the stairs and cry our poor, little eyes out in our room. It’s also the word used by your high-school crush that promptly…
